Book Sign Out - The Mood Cure
$10.00
/ 3weeks
Sign out for 3 weeks for $10 deposit fee. Deposit will be returned onto your account as a credit once book is returned.
The 4-Step Program to Take Charge of Your Emotions--Today. by Julia Ross
Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Educational books and DVD’s about sustainable farming, health and more! Items can be signed out for 3 weeks.
*A deposit will be required to sign out an item from the Library. Deposit will be returned as a credit on your account when the item is returned undamaged.*
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