Veg

Beans, Peas & Tomatoes

Vine Tomatoes, 1lb - Mike & Mike's

Vine Tomatoes, 1lb - Mike & Mike's

$4.25

<p>&nbsp;organic vine tomatoes. approx 1lb. Product of Quebec</p>

Broccoli, Cauli & Cabbage

Kohlrabi, Green - Pfennings

Kohlrabi, Green - Pfennings

$4.75

<p>Ontario grown kohlrabi. Delicious as a raw vegetable on its own or with dip.</p>

Kohlrabi, Red - Pfennings

Kohlrabi, Red - Pfennings

$4.75

<p>Ontario grown kohlrabi. Delicious as a raw vegetable on its own or with dip.</p>

Carrots, Cucumber & Celery

Cucumber 2nds  - Trek Cucumber 2nds  - Trek
New

Cucumber 2nds - Trek

$4.95 / 2.5lbs

Cucumber 2nds - Trek

Cucumber 2nds - Trek

$4.95

<p>greenhouse grown english cucumbers. 2.5lb bag of 2nds&nbsp;</p>

English Cucumber - Pfennings

English Cucumber - Pfennings

$3.35

<p>&nbsp;organic cucumber. Product of Quebec</p>

Garlic, Onion & Mushrooms

Mushrooms, Shiitake 4oz - TCM

Mushrooms, Shiitake 4oz - TCM

$3.95

<p>Shiitake mushrooms are low in calories and cholesterol, plus have zero grams of fat and sugar. They also offer many vitamins, minerals, and other health-promoting compounds. A great option for vegans as shiitakes contain many of the same amino acids as meat.</p>

Mushrooms, Shiitake 8oz - TCM

Mushrooms, Shiitake 8oz - TCM

$7.95

<p>Shiitake mushrooms are low in calories and cholesterol, plus have zero grams of fat and sugar. They also offer many vitamins, minerals, and other health-promoting compounds. A great option for vegans as shiitakes contain many of the same amino acids as meat.</p>

Greens & Sprouts

Spinach Bunch - Pfennings

Spinach Bunch - Pfennings

$2.95

<p>Local spinach bunches grown by Pfennings Organic Farm in New Hamburg.&nbsp;</p>

Other & Wild Veg

Peppers, Zucchini & Eggplant

Zucchini, 1lb - Mike & Mike's

Zucchini, 1lb - Mike & Mike's

$3.45

<p>&nbsp;organic zucchini. approx. 1lb.&nbsp;</p>

Pepper, Red Bell - 2 pack

Pepper, Red Bell - 2 pack

$5.95

<p>2 pack Red Bell Peppers. Product of Ontario</p>

Potatoes, Roots & Squash

Parsnips, 2lb - Pfennings

Parsnips, 2lb - Pfennings

$6.75

<p>organic locally grown Pfenning parsnips</p>

Fresh Herbs & Spices

Local Veg